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Saskatoon Jam – Nancy Trottier, Elder- Frog Lake First Nation


Wash 5 quarts (5 L) of Saskatoon’s with clean water to remove microorganisms and dirt

Put berries in blender on “chop”

Add 3/4 cup (175 ml) sugar for every 1 cup (250ml) of berries

Mix in 1 can (240 ml) of crushed pineapple and juice

Let stand until sugar is dissolved, stirring often

Process filled jars (250ml) in boiling water canner

Follow canning instructions for HIGH ACID foods

Mixture can also be frozen instead of canned